So, I was on Amazon, shopping for whatevvah, and needed a few more bucks to make up the $25 minimum for free shipping, and decided to subscribe to Weight Watchers mag (again). The May/June issue arrived in my box, and I finally got around to reading it at work, and doggone it! if there wasn't a bunch of great stuff in there:
Slow-Cooked Salsa Chicken - toss raw chicken and salsa into the crockpot, let it work for 7 and a half hours, then toss in a packet of taco seasoning, and let it go another half hour. Serve it with tortillas, black beans, or quinoa, and a nice dallop of sour cream. . . yum!
I've been having some real issues with nibbling at night, and happened upon this little gem: Snack less at tonight: Japanese sumo wrestlers maintain their bulk with late-night eating sessions. Got the image in your head? Enough said.
And finally, in Jennifer Hudson's own words, "Stay committed. Stay consistant. Be patient. It works." - A great way of thinking!
-djfleesh
really nice, fleesh! just the sort of thing i need! visual aids are great...sumo wrestler (me) and J Hudson...(me!!!) - Thanks, Trace
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