Seven Pounds - A Little Bragging Here

Two weeks ago... I weighed 207.

This morning... I weigh 199.5. I've lost 7 1/2 pounds so far thanks to the 5k walk last week, my strict diet, and working out every day.

I just need to lose 20 more pounds before our cruise in January!

Bill

Ya Gotta Get Yer Rear in Gear!

So yeah, it's been a while, but here we are with just 90 days to go until the cruise, and Christine is talking trash, and I really need to get on the proverbial stick.

Now let's talk about yesterday, my experience with the Biggest Loser Wii, and my soreness today, shall we?

Yesterday, I dusted off the Wii Balance Board and the controller, and signed up for the Biggest Loser 4 Week Fitness Program. Since I have already, pretty much mastered the Beginner cycle, I decided to take on the Intermediate Program. . . Now, why did they decide to make your first workout of the program a CHALLENGER, workout????? (I ask 'ya??). Well, me being me, I had to keep up, rocking the mountain climbers, the high knee jump rope, the high knee jump rope double time, not to mention the hard core jumping jacks and push-ups!!! Soooo, that brings me to today.


Needless to say, I am as sore as I can be! I did manage to rock 30 minutes on the spin bike, but I am still in pain. Well, enough complaining, because tomorrow, I have another Biggest Loser Workout scheduled.

Anyway, I do feel really good for getting my massive rear in gear these past couple of days, but get back to me on Tuesday, and we'll talk.



- djfleesh

What's the secret? Close your mouth and move your body.