10cm thick was the dust that we blew off the eliptical. Not really. But Paul and I made a 10 minute eliptical, and 10 minute treadmill visit. All Schweinehund aside, we did it! Noteworthy was it that he and I made an appointment to workout and mootiv8ed each other not to beg off. There is also a lot to be said for muscle memory! Our muscles remember. Thanks to Felicia for the Runner's Magazine. It was interesting and helped the time to pass quickly. It seems our old friends didn't let us down.
good on you two! it's great to have a work out buddy, ain't it! bill is upstairs now working out, but since my neck has me out of commission, the best i can do is contribute to the blog, for now.
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