Ya Gotta Have Music!

I find that when I am lacking mootiv8tion, music is usually the thing that gets me out of the rut. I have a couple of suggestions for playlists that will help you if you're in that the-last-thing-that-i-want-to-do-is-work-out-today frame of mind:

Spin Mix (although it will work just as well for elliptical and treadmill workouts)
1. Kaskade - I Feel Like
2. KLF - 3am Eternal
3. Tracey Thorn - It's All True (Kris
Menace Remix)
4. Britney Spears (I know, no comments, please) - Break the Ice (Kaskade
Radio Edit)
5. David Guetta - The Sound of Letting Go
6. C+C Music Factory - Gonna Make You Sweat
7. Kaskade - Its You Its Me (Marques Wyatt Mix)

This is a 35 minute mix, and will really get you movin!

My Favorite Mix Right Now:
1. Yazoo - Don't Go
2. Paul Oakenfold - Get Out of My Live Now
3. Artful Dodger & Craig David - Woman Trouble
4. Christina Aguilera - Beautiful (Peter Rauhofer Remix)
5. David Guetta - One Love
6. Everything but the Girl - Five Fathoms
7. Mary J. Blige - Just Fine
8. Tracey Thorn - Grand Canyon
9. Syntax - Destiny

This is a 48 minute mix that I usually tune in to on my spin bike!

Enjoy,

djfleesh