Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, October 19, 2010

Seven Pounds - A Little Bragging Here

Two weeks ago... I weighed 207.

This morning... I weigh 199.5. I've lost 7 1/2 pounds so far thanks to the 5k walk last week, my strict diet, and working out every day.

I just need to lose 20 more pounds before our cruise in January!


Bill

Wednesday, May 19, 2010

What's "mootiv8"

Well...it's "motivate"...with a bit of an accent. So...I have very little motivation, and plenty of accent....no..not really. I just have no motivation - to eat right, exercise, drink water, sleep...you know...all of the things we're suppose to do to remain above ground.


A couple of weeks ago, my cousin Christine said the same thing. So I said, "hey - I'm gonna build a website that's all about motivation...for us, by us. I'll load it up with videos, recipes, exercise tips...and we'll all be thin in no time!


Well...that was a couple of days ago. I'm glad to say that it's in the works. I'll let you all know when it's ready to roll. In the meantime, please give me something to get excited about. Words of wisdom, success stories, tips...I'm open.


I'm Tracey, by the way. Tracey from New York. I love to exercise, just have no - well...you know...