Showing posts with label jump rope. Show all posts
Showing posts with label jump rope. Show all posts

Sunday, October 3, 2010

Ya Gotta Get Yer Rear in Gear!

So yeah, it's been a while, but here we are with just 90 days to go until the cruise, and Christine is talking trash, and I really need to get on the proverbial stick.

Now let's talk about yesterday, my experience with the Biggest Loser Wii, and my soreness today, shall we?

Yesterday, I dusted off the Wii Balance Board and the controller, and signed up for the Biggest Loser 4 Week Fitness Program. Since I have already, pretty much mastered the Beginner cycle, I decided to take on the Intermediate Program. . . Now, why did they decide to make your first workout of the program a CHALLENGER, workout????? (I ask 'ya??). Well, me being me, I had to keep up, rocking the mountain climbers, the high knee jump rope, the high knee jump rope double time, not to mention the hard core jumping jacks and push-ups!!! Soooo, that brings me to today.


Needless to say, I am as sore as I can be! I did manage to rock 30 minutes on the spin bike, but I am still in pain. Well, enough complaining, because tomorrow, I have another Biggest Loser Workout scheduled.

Anyway, I do feel really good for getting my massive rear in gear these past couple of days, but get back to me on Tuesday, and we'll talk.



- djfleesh

What's the secret? Close your mouth and move your body.